An Arms Race for Mental Space

At its core our attention, (how we choose to focus our energy) derives from our five senses: Sight, sound, smell, taste, and touch. We process these things in what can be described as a neurological miracle. Our brains fire off messages and release hormones in milliseconds as part of an organic ballet with body, thus permitting the reliable biological responses that mold our day-to-day actions. Responses so reliable that they helped our ancestors overcome the obstacles necessary for our collective existence. Responses shaped over time by the natural environment.  

It’s quite comforting to know our biology has stood that test of time. That is, our attention today is just as reliably drawn to the same stimuli that promoted survival for our ancestors. However, our senses don’t inhabit the same space. We are clearly living our lives in an exponential explosion of technology and opportunity. As we take in the wonders of this new environment it is imperative that we not only follow our senses, but fully understand the modes directing them. Our mental health is relying on it.

~ Rich Kazbour